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If you have a headache, you are not alone. Many people suffer from headaches. Some are occasional, some frequent, some are dull and some are throbbing, and some can cause nausea. What do you do when you suffer from headaches? Do you drink pills till it goes away? There is a much better alternative.

Research shows that spinal manipulation done by a Chiropractor may be an effective treatment option for headaches that originate in the neck. Chiropractors adjust the spine to improve spinal function and alleviate the stress on your system. They will also provide nutritional advice, recommending a change in diet and perhaps the addition of B complex vitamins. Advice can also be offered on posture, work posture, exercises and relaxation techniques.

Centurion Chiropractor, Jacques Bezuidenhout undergoes extensive training to help his patients in many ways beyond the normal Chiropractic treatments. He knows how tension in the spine can relate to many problems in other body parts and take the correct steps to relieve the problems.