012 751 2707 | 065 988 3075 info@centurionchiropractor.co.za
Dr MARC TEMPLETON

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Back Pain Relief Exercises

Back Pain Relief Exercises

Each time you bend over or stand up, you feel pain. It's an ache that shoots through your Lower back and never seems to go away. Lower Back Pain is one of the most common forms of Chronic Pain among adults. Maybe you lay down, hoping the pain will go away, but many...

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Lower Back Pain Causes

Lower Back Pain Causes

There are many potential Lower Back Pain Causes and just as many sources that are unfairly blamed for being the problem. Diagnostic practices involved are technologically amazing, but the human logic used to evaluate is often flawed. The simple truth is that many of...

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Chiropractors: Easing Lower Back Pain

Chiropractors: Easing Lower Back Pain

Chiropractic care can help ease Lower Back Pain when added to a comprehensive treatment plan. People have reported having fewer Lower Back Pain problems when they visited a Chiropractor along with receiving usual medical care. To date, Chiropractic care is safe, that...

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Do’s and Don’ts of Lower Back Pain Exercises

Do’s and Don’ts of Lower Back Pain Exercises

Lower Back Pain exercises can give you relief, but doing anything wrong can leave you in more agony. Is Lower Back Pain bothering you? Many people suffer from Lower Back Pain sometime in their lives. Most back pain is mechanical, meaning day-to-day life stresses lead...

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Headaches And What They’re Trying To Tell You

Headaches And What They’re Trying To Tell You

There are different types of Headaches and causes. Did you know, for example, your bra could be giving you Headaches? Different Headaches can tell you different things about your health. Tension HeadachesThese Headaches are the most common type of Headache, felt like...

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Back Pain Causes

Back Pain Causes

In the last article, we had a few examples of Back Pain Causes. This week we are looking at more Causes of Back Pain Bedtime Setup:Back Pain is more likely to occur during sleep than while you are awake. Here are a few things you should keep in mind when you sleep1....

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Back Pain Causes

Back Pain Causes

Back Pain Causes can be difficult to diagnose. There are a variety of Back Pain Causes and a wide range of possible treatments of Back Pain Causes. Before you start taking painkillers or agree to surgery, it is very important to determine what is Causing Your Back...

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Back Pain & When You Need To Visit A Chiropractor

Back Pain & When You Need To Visit A Chiropractor

You may be used to a little stiffness in your back, but when is that Back Pain indicative of a more serious problem? When Back Pain becomes chronic, it becomes harder to treat. Chiropractors focus specifically on restoring normal function to their patients, as opposed...

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Chiropractor Centurion – We Work With Others

Chiropractor Centurion – We Work With Others

It is normal for medical professionals to work together instead of on their own in medical practice. They often merge with other professionals so that you have doctors, therapists and Chiropractor Centurion working in the same building. There are benefits for this...

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Chiropractor In Centurion

Chiropractor In Centurion

Visiting a Chiropractor In Centurion can help you relieve physical discomfort caused by muscular and skeletal pain. A Chiropractic treatment can be so effective that those who get treatments by a Chiropractor In Centurion need less pain medication or none at all....

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Centurion Chiropractor – A Chiropractor Near You

Centurion Chiropractor – A Chiropractor Near You

Centurion is a large area and it has a lot of establishments. This is why people want to be aware of what the nearest services are to them, and this also includes a Centurion Chiropractor. Centurion Chiropractor is one of the best in Pretoria, Centurion and...

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Things You Should Know About A Chiropractor

Things You Should Know About A Chiropractor

Many people do not understand what a Chiropractor does. Think of a Chiropractor as a doctor who cares for any kind of muscle, joint or bone pain. It's important to inform your care physician about any pain you are experiencing, whether it is recent or chronic (lasting...

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How Can Chiropractors Help Babies

How Can Chiropractors Help Babies

A client recently came to me that her one-year-old son needed tubes in his ears because he has chronic ear infections, but they wanted to try a Chiropractor first, and only a few visits later, the sons' ears have been cleared and will not be needing tubes anymore. A...

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What is Shockwave Chiropractic Treatment

What is Shockwave Chiropractic Treatment

Shockwave Chiropractic treatment or therapy is a multidisciplinary device used by Chiropractors, and few other professionals. Shockwave Chiropractic Treatments main assets is fast pain relief and mobility restoration. Together with being a non-surgical therapy with no...

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How A Chiropractor Helps After A Sports Injury

How A Chiropractor Helps After A Sports Injury

If you are an athlete, the demands of participating in a sport as running, jumping and tackling can be demanding and you can get a Sports Injury easily. Putting your body through these activities can result in tears, sprains and strains. Seeing a chiropractor for your...

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Location

Centurion Day Hospital,
192A Glover Avenue,
Die Hoewes,
Centurion

Instagram

@centurionchiropractor

Email

info@centurionchiropractor.co.za

Hours

Monday to Friday:
7h00 – 18h00

Saturdays by appointment:
8h00 – 12h00